Fertility Awareness Coaching
Understand your feminine body in only 8 sessions.
Learn to read your body’s signals, and make empowered birth choices. This program is perfect for women who want to learn more about their bodies and understand their fertility times and cycles. You will come out with a sense of empowerment in making the right fertility choice for you.
Nutrition and Art
Nourish your body, calm your nervous system, and feel more balanced.
This program teaches women how to tune into their bodies through food and lifestyle choices in a way that supports hormonal balance, energy, and overall wellbeing. Designed for women experiencing burnout or overwhelm, it focuses on gentle, personalized strategies. You will create a piece of art that expresses who you are and what you love.
Nervous System Reset
Learn to calm your nervous system, reduce overwhelm, and reclaim your energy.
Through breathwork, grounding practices, and boundary coaching, this program helps women recognize their limits, protect their energy, and create space for balance and wellbeing. It’s perfect for women who want to feel more regulated, confident, and in control of their health and life.