Hi! I’m Shoshi Friedman, an Integrative Wellness Coach, wife and mother, artist, thinker, and someone who has walked a long, meaningful road toward health, stability, and inner strength.

My journey began years ago, when my own health challenges pushed me to search for answers. I was a busy mom working in graphics and marketing, and running a home while I dealt with indigestion, brain fog, and mood swings.

Through Integrative Nutrition and Torah wisdom, I learned how to slow down, listen to my body, and create habits that brought me back to myself.

I founded MindBody Renewal to help women understand and heal their symptoms through both Food and Mindset Choices with the background of Torah Wisdom and Guidance B”H.

I guide my clients by asking the questions that uncover what’s truly holding them back and by helping them build simple, doable steps toward feeling strong and balanced again.