Welcome to Mindbody Renewal
MindBody Renewal supports you in reconnecting with your body’s wisdom through nourishment, awareness, and gentle lifestyle shifts that invite true, lasting renewal.
Who We Help
Women with:
Food Sensitivities, chronic indigestion, bloating, gas, or gut discomfort
Irregular bowel habits (constipation, diarrhea, or both)
Brain fog, fatigue, low energy, or mood issues tied to gut health
A history of trying diets/protocols without lasting results
Our Approach
We use a gentle, integrative approach that addresses the gut brain axis, the two way communication between the digestive system and the nervous system.
Through MindBody Nutrition and our signature programs, we teach and coach our clients about:
The MindBody Connection
How Food Affects the Gut-Brain Connection
Healing through Food & Mindset
Habit formation and lifestyle rhythm
A compassionate relationship with food and your body
Our goal is not quick fixes.
Our goal is sustainable change that fits real life.
Coaching Sessions and Programs
Each Coaching Session is designed with you in mind. This is your space to explore your relationship to your body and mind and to feel heard and validated in your experiences with expert coaching and guidance.
MindBody Renewal Packages
Structured, supportive coaching focused on restoring digestive balance, strengthening the gut–brain axis, and building sustainable nutrition and lifestyle habits.
Our packages will give you the tools to step up to a new level of health, joy and symptom resolution.
What Makes This Different
No extreme diets
No rigid rules
No one size fits all protocols
Instead, we work with your body, your history, and your pace.
We believe the body has an innate capacity to move toward balance when given the right support.
Pricing:
20 Minute Discovery Call - FREE
60 Minute Clarity Session: ₪350
90 Minute Deep Dive Session: ₪550
2 Hour Holistic Health Session: ₪650